Week Eight, Session 3C (Bridge)

Tuesday August 27, 2013.

Easing my way back up.

Ankle still hurts.  Things are definitely wrong there.  And it lingers for days afterward.  The GymBoss timer screwed up in the first interval so I had to re-start; dunno if I hit a button by accident or if I had it set wrong (using it later, in October, I’d come to suspect there’s some short-circuit that randomly resets to default intervals).

This was the first summer run that suggested summer was on its way out.  A real “four seasons” affair – humid and warm like summer, dead leaves on the ground like fall, drizzly rain like spring, and pitch-black like winter.




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