My birthday was two days ago. Last year on that day, I did this run.
The injury was [6 weeks 5 days] ago. I am not better yet. Every step is pain. Even swimming or walking in water when most of my body-weight is displaced.
Chiropractor believes my issue is not a fracture, but Plantar Fasciitis. He has orthotic shoe inserts under construction for me, which were supposed to be ready in ten days. “Ready in ten days” being due up more than a week ago. I have high arches and my chiropractor thinks Plantar support is what I need.
I will have to go back to the doctor, both to follow up on this injury and likely to get a note so my extended-benefits will cover just over half the (considerable) cost of the orthotics.
Barely moved faster than a swift walk since Jan 7th. This is what I did on this date exactly a year ago.