Learn 2 Run – Session 2a

Saturday February 28, 2015.

Out sick all last week.  Probably should have given it a bit more time.

7 rounds, 350m run / 200m walk (~2 min / ~1 min).

Garmin GPS glitched up – called this a “multi-sport” for some reason, and so the summary header is wrong for total time, avg pace, avg speed.

 

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