28th run of the year, 11th of the new program.
No draw from the deck – this run was done one night while on a family vacation in Palm Springs, CA. Wonderful thing about that town is that the neighbourhoods are completely, almost impossibly flat. Down side – next to no street lights. At least there was a waxing Full Moon. 400m x 15 for a 6km total, with 60-sec rests between intervals.
Pretty good pace. Especially considering the drinking done on this trip.